Skin picking · 1:00 read
Story about Skin picking
Shared by Anonymous
I had bitten and picked skin around the fingers since approximately age 15. Bandages and finger covers created temporary barriers, while journaling helped me look for emotional or situational patterns. Because the behavior sometimes appeared automatic, no single trigger emerged. I am still trying. This is not a finished success story, but it is an honest account of where I am now.
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